Create & Connect

Because it’s powerful, because it’s fun.

If you’re like me you got the message young that needing help equated to weakness. This belief clung to me like a static-y sock well into my adult years. I took pride in being available for others and never asking for help in return. Look at me, I thought. So strong!

But over the years I recognized a pattern. Behind me lay a string of broken friendships, and I was lonely. The depth of relationship I wanted with family members and other women–deep friendship–was eluding me. When my family faced a serious mental health crisis everything changed.

In her book, The Gifts of Imperfection, Brené Brown writes that connection is wired into our biology. “From the time we are born, we need connection to thrive emotionally, physically, spiritually, and intellectually.” Due to illness, I was forced to admit I needed help. I was forced to stop pretending that life was perfect. I was forced to wake up to the truth of this messy, wonderful world and I couldn’t be more grateful.

Making and sustaining meaningful relationships takes courage, dedication, effort, and (gulp) vulnerability. My healing journey taught me the value of letting my guard down, reaching out, and asking for help. I no longer live in a mindset of scarcity and fear. I’m becoming a better, healthier version of myself because I found my tribe.

Here on this site, in my live art classes, and during virtual book clubs I create safe spaces for women to connect. I’m building a community where we can experience the joy, love, and awe of giving and receiving with an open heart.

We live our most authentic life when we make the conscious choice to risk being seen and bridge the gaps between us. I hope you’ll join us.