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Emerge: The Art of Conscious Choice

Starts October 2, 2023 then every Monday until November 13, 2023
Time: to
Location: Conejo Valley Adult School, 1025 Old Farm Rd. Thousand Oaks

Emerge returns, live and in-person, at the Conejo Valley Adult School.

This class was better than my therapy!” E.M., former Emerge student


Breathe. Pause. Connect. Take the time to uncover what’s important to you and why. Whether we’re emerging from a pandemic or any of life’s challenges, we have a need to express our authentic self and live intentionally. But how? Mindful presence, simple writing prompts, and collage ground us in the present. Then, exploring the topics of values, self-care, gratitude, and compassion brings clarity, connection to our intuition, and hones conscious choice. (NO CLASS OCT. 16)

Ever think about habits or patterns that no longer serve, but don’t know how to change them?

Crave fun in a safe, supportive, creative environment?

Need an excuse to devote time to yourself?

This is the class for YOU!

No previous experience or skills necessary! The material fee covers everything you need.