May is Mental Health Month
It’s time once again to inject mental health into our conversations: May is Mental Health Month! Mental Health America (MHA) is committed to promoting mental health as a critical part of overall wellness. Me too!…
Bloodlines: A Memoir is available for pre-order!
It’s time once again to inject mental health into our conversations: May is Mental Health Month! Mental Health America (MHA) is committed to promoting mental health as a critical part of overall wellness. Me too!…
New March Class Forming Now! The Short: What: heArt Journaling 101 with Tracey When: Sundays, March 7, 14, 21 @ 10am – 12:30p pacific Where: via zoom Cost: $100 (a 10% saving off normal class prices, *sale…
New Class Forming Now! The Short: What: heArt Journaling 101 with Tracey When: Thursdays, February 18, 25, and March 4 @ 10am – 12:30p pacific Where: via zoom Cost: $100 (a 10% saving off normal…
We are taking a break this week from our Untamed book club. We will return next week with our regularly scheduled entry. If you'd like to get caught up on what we've been saying, you…
In honor of Mental Illness Awareness Week As often as I’ve wished that I could take away my daughter’s pain, I can’t. Living with depression and anxiety will be part of her life forever. Over…
CLICK HERE FOR INFO AND TO REGISTER: LIVE ONLINE EVENT Take some time for yourself… Unlike physical conferences where you may be self-conscious about participating in a group with meditation, yoga, skincare, and creating, the…