Alright, so you’ve taken the 6 week Emerge class… Now what?
You know there’s a more authentic version of yourself that is longing to be liberated, to feel free to express itself. You sense you’ve reached a threshold, but don’t know of what or how to take the next steps.
Do any of these sound familiar? Maybe you’re…
Feeling Confused & Distracted
You’re just beginning to understand the unconscious forces at play in your life. The progress and learning from Emerge seems to have evaporated.
Getting Pushback from People
No one explained that trying to make healthier, conscious choices would have consequences.
Looking for Your Breakthrough
You saw other students in class have what could be considered breakthroughs or insights and you want the same for yourself.
This offering is for all of you. It’s your monthly conscious tune-up!
Introducing Emerge: Ongoing
Monthly meetups to cultivate conscious choice
Similar to the 6 week class Emerge: The Art of Conscious Choice, Emerge: Ongoing uses the tools of mindfulness and meditation, writing and collage. The sessions offer the opportunity to do an even deeper dive into whatever is resonating as we move forward and are designed to provide:
Continually Emerge in Community
Emerge: Ongoing will NOT follow the same topic order (values, self-care, gratitude, and compassion) as the 6-week Emerge class. The sessions will be more free-flowing, allowing for greater student participation and direction of the material.
Please note Emerge: Ongoing is only available for participants who have already taken Emerge: The Art of Conscious Choice.
There will be one, 2-hour session per month in:
– January, February, and March
– May, June, and July
– September, October, and November
Zoom details will come prior to each session. Come with your journal, supplies, and an open heart and mind!
Take full advantage of this community and the tools to support your growth and expansion. Join in as many times as feels nourishing to you!
From previous students
“[Emerge] sounded interesting and felt like a way to express myself. Doing mindfulness and art with others is easier than motivating myself to do it. Class taught me how to sit quietly and notice my emotions, which I have a hard time doing instead of just pushing them down like I used to. My therapist encourages me to sit with discomfort and hearing about this in class helped me realize how important it actually is and why. I really enjoyed this class. I think it offered a lot of insight. 10 out of 10.
– Jan P.
“There are so many nuggets I take away from these classes. I need a regular “injection” so I don’t forget the learning. The main takeaway this time has been the toolkit, putting it into practice and it’s working! Did this class meet my expectations? YES! yes, yes yes!”
– Shari S.
“[Before I joined Emerge] I was having a lot of anxiety. I was hoping the class would help me deal with it to some extent. I needed a “tune-up” for my self-care practice. Class helped me utilize tools I knew about and inspired me with new ideas and concepts for self-care. the class surpassed my expectations, because I already had tools in my self-care toolkit. But this class reinforced them and I feel I’m better able to care for myself. It’s a practice!”
– Sue S.
Emerge: Ongoing – The Specifics
$25/individual session, or purchase all 9 sessions for a 10% discount!
There is a 3-person minimum requirement for a session to be held.
You need reliable internet for the Zoom calls as well as a quiet area where you won’t be disturbed for the duration of each 2 hour class. You are responsible for obtaining any additional art/collage supplies you wish to use.
Each month, you’ll want to have handy the latest email attachments, your journal, a pen, collaging supplies and an open heart.
Emerge: Ongoing will not follow the structure of the main Emerge class. In other words, we will not follow the same flow of talking in order about values, self-care, gratitude, and compassion. The sessions are more free-flowing than that, allowing for greater student participation and direction of the material.
Sorry, but due to the nature of these sessions and the minimum participation requirements, no refunds or recordings will be provided.
“Connection is why we’re here. We are hardwired to connect with others, it’s what gives purpose and meaning to our lives, and without it there is suffering.”
– Brené Brown
Finding the right recipe to
Sustain change, acceptance and growth
You want to make more meaningful and sustained contact with your intuition but life is hectic. There’s too much noise getting in the way of implementing a ritual that truly works for you.
You want to feel fully charged, ready to tackle making conscious choices in multiple areas of your life. You want to feel resilient, and continue with the support and safety of a community dedicated to the same growth and healing.
You want an opportunity to focus on the joy you felt during the 6 weeks of play, authenticity, expression, connection, consciousness in Emerge… And you know this community can help you feel it!
Emerge: Ongoing is designed to give you everything you need to create continuous, lasting expansion and evolution.
Rituals plays a crucial role in personal growth by providing a sense of structure and meaningfulness to our actions. They offer a way to mark significant moments, create a space for reflection, and allow us to connect with deeper aspects of our psyche. Through ritual, we can set intentions, process emotions, and cultivate a sense of grounding and connection to something larger than ourselves.
Experiencing empathy in community is vital to feeling more whole within ourselves. We need a place to feel that we really are in this together, figuring it out, sharing the “wins,” and the “losses,” and a place to make what’s hard a little more bearable. Emerge Ongoing provides a support system, a sense of belonging, and an environment where we can share experiences and learn from others. In community, we find understanding and collective wisdom.
Creativity is an engine of personal transformation. Carving out time for creativity, we give ourselves permission to inhabit a safe place to explore new possibilities, discover what’s working and what isn’t. It allows us to look with a new perspective at what holds us back and play with the “how” of taking intentional actions. Creativity is not just about artistic pursuits; it is a way of thinking, an approach to life that encourages innovation, flexibility, and growth.
Join Emerge: Ongoing
Uncover authenticity as we journey through each session. Join us on the exciting, uplifting, sometimes frustrating but also satisfying path of self-discovery and conscious living!
Connect with people who understand, and experience the power of community and personal growth through Emerge: Ongoing.