Tracey Yokas Creates
blog articles, virtual book club & more
This is where I write about everything that’s close to my heart: mental health and wellness, self-care, writing, authentic living, connection, art, and more! Below, you can click through the Categories to read pieces about topics of interest to you. If you like reading, you might enjoy Virtual Book Club and my upcoming book, Bloodlines: A Memoir of Self-Harm and Healing Generational Trauma.Subscribe to get new blog posts delivered to you, plus a FREE PDF with my top tips to consider when a loved one is struggling with their mental health.
“A miracle is not defined by an event. A miracle is defined by gratitude.” (Here If You Need Me, p. 181) After my mom died and three short weeks later my daughter got sick, I…
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