Skip to content
Tracey Yokas Creates

Tracey Yokas Creates

  • ArtExpand
    • Introductory Classes
    • Monthly Classes
    • Class Calendar
  • Blog
  • Connection
  • About
  • Contact
Tracey Yokas Creates
Tracey Yokas Creates

Acceptance

51 for 51 #41
Why I'm Blogging...

51 for 51 #41

Bytracey November 19, 2019

The day’s ICAD prompt was “mismatched.”  I quieted my mind. Asked my intuition for guidance and thought: What does mismatched mean to me today? I waited a few seconds and directed my attention to my…

Read More 51 for 51 #41Continue

Take up space, go ahead 51 for 51 #39
Why I'm Blogging...

Take up space, go ahead 51 for 51 #39

Bytracey June 14, 2019

  “Shame is the birthplace of perfectionism.” Brené Brown A couple weeks ago, I sent an invite for wine and chat to the ladies who attend my mixed media journaling sessions here at the house. We…

Read More Take up space, go ahead 51 for 51 #39Continue

The Body Is Not An Apology 50 for 50 #31
Why I'm Blogging...

The Body Is Not An Apology 50 for 50 #31

Bytracey November 21, 2018

What better day than Thanksgiving for a blog post about body image, acceptance, and radical self-love? Thank you Jessica. This conversation was meaningful to me on several layers, not the least of which is the…

Read More The Body Is Not An Apology 50 for 50 #31Continue

What’s the point?, 50 for 50 #24
Why I'm Blogging...

What’s the point?, 50 for 50 #24

Bytracey September 1, 2018

What IS the point? I had a couple friends over the other day to do art. I was ready. I’d covered the kitchen table with butcher block paper, and set out glue, paint, brushes, and…

Read More What’s the point?, 50 for 50 #24Continue

Just Finished, Up Next
Why I'm Blogging...

Just Finished, Up Next

Bytracey May 25, 2016

Radical Acceptance, by Tara Brach Ph.D. As I mentioned when I announced I was going to read the book, Radical Acceptance, it’s been on the shelf in my office for years. In fact it was…

Read More Just Finished, Up NextContinue

Just Finished-the interview
Why I'm Blogging...

Just Finished-the interview

Bytracey April 28, 2016

This interview was recorded on Thursday, April 28, 2016. Rhonda Hayes Curtis speaks about acceptance, healing, gratitude, and her memoir Love At The Last Minute. Watch our conversation here. I "met" author, Rhonda Hayes Curtis,…

Read More Just Finished-the interviewContinue

Page navigation

1 2 Next PageNext
Search

Pinned Posts

Mental Health Resources
Book Cover Reveal

Categories

  • About Tracey
  • Bookclub
  • Creativity Corner
  • Guest Appearances
  • Guest Posts
  • Home Page
  • Mental Health & Self-Care
  • My Middle Shelf
  • My New Book
  • Uncategorized
  • Why I'm Blogging…

Tags

50 for 50 51 for 51 Acceptance Advocacy Authenticity Awareness Badassery Bookclub Bravery Community Compassion Connection Courage Creativity Depression Education Friends Gratitude Healing Help Hope Joy Judgment Learning Lessons Life of expression Love Meaning-making Mental Health Mental Illness Mindfulness Motherhood Perspective Recovery Self-care Self-compassion Self-esteem Spirituality Stretch Stretching Untamed Vulnerability Wisdom Women Writing
Instagram Facebook

savor words | create art | find your tribe

© 2023 Tracey Yokas Creates | Site by Marstin | Privacy Policy | Terms and Conditions

  • Art
    • Introductory Classes
    • Monthly Classes
    • Class Calendar
  • Blog
  • Connection
  • About
  • Contact