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Tracey Yokas Creates
Tracey Yokas Creates

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May is Mental Health Month
Mental Health & Self-Care | Why I'm Blogging...

May is Mental Health Month

Bytracey May 4, 2021May 6, 2021

It’s time once again to inject mental health into our conversations: May is Mental Health Month! Mental Health America (MHA) is committed to promoting mental health as a critical part of overall wellness. Me too!…

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May is Mental Health Awareness Month 51 for 51 #34
Why I'm Blogging...

May is Mental Health Awareness Month 51 for 51 #34

Bytracey May 5, 2019

Hi friends.    It’s been a while. This is my first post for 2019. May, already. Hard to believe how fast the months have flown by. Last year, I aspired to write 50 posts to…

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Gisele speaks out, 50 for 50 #26
Why I'm Blogging...

Gisele speaks out, 50 for 50 #26

Bytracey October 2, 2018

The first week of October is Mental Health Awareness Week.    Trigger warning: suicide.    If you need help, please call the National Suicide Prevention Lifeline at (800) 273-8255 or text CONNECT to the Crisis…

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May is Mental Health Awareness Month 50 for 50 #17
Why I'm Blogging...

May is Mental Health Awareness Month 50 for 50 #17

Bytracey May 1, 2018

May is mental health awareness month. This is a partial repost of a blog I wrote a couple years ago about the danger of fear and labels. Please. Don't let fear stop you from seeking help. …

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Eating Disorder Awareness Week 2018 . . .50 for 50 #7
Why I'm Blogging...

Eating Disorder Awareness Week 2018 . . .50 for 50 #7

Bytracey February 26, 2018

It’s Eating Disorder Awareness Week. I wrote the majority of this post back in 2016 after I presented a NAMI program calling Ending The Silence to a large group of local high school sophomores. I’m…

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Guest Posts

“Assist” Comes to Ventura County

Bytracey January 12, 2017

Ventura County residents:  Good News! "Assist" kicks off on January 30, 2017. Assist is Ventura County's implementation of Laura's Law. Laura's Law is California legislation (AB 1421) that provides for court-ordered outpatient treatment for adults with…

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