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Tracey Yokas Creates
Tracey Yokas Creates

Awareness

October is bullying prevention month
Why I'm Blogging...

October is bullying prevention month

Bytracey October 2, 2021October 3, 2021

It’s up to us (*From now on I’ll be referring here to my daughter as A*.) Regret is an emotion I try not to indulge. I can’t change the past, and I have learned from…

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51 for 51 #41
Why I'm Blogging...

51 for 51 #41

Bytracey November 19, 2019

The day’s ICAD prompt was “mismatched.”  I quieted my mind. Asked my intuition for guidance and thought: What does mismatched mean to me today? I waited a few seconds and directed my attention to my…

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May is Mental Health Awareness Month 51 for 51 #34
Why I'm Blogging...

May is Mental Health Awareness Month 51 for 51 #34

Bytracey May 5, 2019

Hi friends.    It’s been a while. This is my first post for 2019. May, already. Hard to believe how fast the months have flown by. Last year, I aspired to write 50 posts to…

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Gisele speaks out, 50 for 50 #26
Why I'm Blogging...

Gisele speaks out, 50 for 50 #26

Bytracey October 2, 2018

The first week of October is Mental Health Awareness Week.    Trigger warning: suicide.    If you need help, please call the National Suicide Prevention Lifeline at (800) 273-8255 or text CONNECT to the Crisis…

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Pema’s Pearls 50 for 50 #18
Why I'm Blogging...

Pema’s Pearls 50 for 50 #18

Bytracey May 7, 2018

In 50 for 50 #11 (here), I wrote about the Mindfulness Meditation class I was taking and what I was learning about over-thinking. I have been a tenacious over-thinker for forever, and because this was my…

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May is Mental Health Awareness Month 50 for 50 #17
Why I'm Blogging...

May is Mental Health Awareness Month 50 for 50 #17

Bytracey May 1, 2018

May is mental health awareness month. This is a partial repost of a blog I wrote a couple years ago about the danger of fear and labels. Please. Don't let fear stop you from seeking help. …

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