October is bullying prevention month
It’s up to us (*From now on I’ll be referring here to my daughter as A*.) Regret is an emotion I try not to indulge. I can’t change the past, and I have learned from…
It’s up to us (*From now on I’ll be referring here to my daughter as A*.) Regret is an emotion I try not to indulge. I can’t change the past, and I have learned from…
The day’s ICAD prompt was “mismatched.” I quieted my mind. Asked my intuition for guidance and thought: What does mismatched mean to me today? I waited a few seconds and directed my attention to my…
Hi friends. It’s been a while. This is my first post for 2019. May, already. Hard to believe how fast the months have flown by. Last year, I aspired to write 50 posts to…
The first week of October is Mental Health Awareness Week. Trigger warning: suicide. If you need help, please call the National Suicide Prevention Lifeline at (800) 273-8255 or text CONNECT to the Crisis…
In 50 for 50 #11 (here), I wrote about the Mindfulness Meditation class I was taking and what I was learning about over-thinking. I have been a tenacious over-thinker for forever, and because this was my…
May is mental health awareness month. This is a partial repost of a blog I wrote a couple years ago about the danger of fear and labels. Please. Don't let fear stop you from seeking help. …