Happy New Year friends. It’s hard to believe another year is coming to an end, even if we’ll be glad to see it go. I want to thank you for your participation in this book…

Like Glennon, I have dealt with depression and anxiety for a long time. My anxiety started when I was a young child. It kicked into high gear when I went away to college. It was…

“We never stop to consider that most of the memos we live by were actually written by highly motivated men.” p. 243 Wow. Glennon is right. I have not really considered the origins of the…

Welcome back friends. I hope everyone had a peaceful, happy Thanksgiving. This week's post covers the vignettes woods through racists. Melanie Speros will be writing next week's post on questions through conflicts. We're winding down…

Good morning! This is your captain speaking, and on behalf of the crew I’d like to welcome you aboard this Karma Airlines flight. Today we’ll be taking off from New Mommy and flying to our…

“Your body will tell you things your mind will talk you out of. Your body is telling you what direction life is in. Try trusting it. Turn away from what feels cold. Go toward what…