Creativity corner
Where we learn about the powerful intersection of creativity and healing. Spotlight: Kimmi Joy Colvin Kimmi and I met several years ago through our work at NAMI Ventura County. She is an amazing speaker, activist,…
An Instagram post, my body, and my book launch…
Prepping for launch In preparation for my book’s launch next year, I’m assessing my relationship with social media. Facebook, Instagram, Twitter, and the like are important tools for any author wanting to maximize her exposure….
Book cover reveal
I’m thrilled to share the book cover reveal of my upcoming memoir, Bloodlines: A Memoir of Self-harm and Healing Generational Trauma. The book was a labor of love by me and my family. I absolutely…
May is Mental Health Month
It’s time once again to inject mental health into our conversations: May is Mental Health Month! Mental Health America (MHA) is committed to promoting mental health as a critical part of overall wellness. Me too!…
Notes on Gratitude, 50 for 50 #32
A friend of mine recently messaged me via Facebook with a link that contained a call for submissions to a site doing a month long exploration of mental illness. She thought I might want to contribute. I sure did,…
Notes On Gratitude 50 for 50 #28
Three years have passed since I shared the words here that my first ever printed (on real paper) essay was included in an anthology called Belly Shame: Stories from the Gut. I’m thrilled to announce…