Same coin, other side
“the being of healing” Last week, for the end of Mental Health Awareness Month, I shared ways we can do our own work to heal and celebrate mental health. (Emphasis on “do.”) A few days…
Mental Health Awareness Month ’22 ends
a plea I had good intentions at the beginning of Mental Health Awareness Month to rededicate myself to writing and posting about mental health. We all have mental health and we all need to be…
Our True Self and Creativity with Paola Andrea
Welcome to the Creativity Corner Where we learn about the powerful intersection of creativity and healing. Spotlight: Paola Andrea For this, 2022’s first Creativity Corner installment, I am so excited for you to meet my…
The Choose Mom Podcast
ICYMI: I was honored that Trish Reyes asked me to join her on The Choose Mom Podcast. She’s talking about important issues, breaking down barriers to make it easier for all of us mamas to…
Armed With Faith
Episode 1 with Fr. Gary Kyriacou In case you missed it I was invited to participate in a conversation with Fr. Gary on his Armed With Faith podcast about teens and mental health. The video…
Creativity corner
Where we learn about the powerful intersection of creativity and healing. Spotlight: Kimmi Joy Colvin Kimmi and I met several years ago through our work at NAMI Ventura County. She is an amazing speaker, activist,…