Open Mind Night
Guest appearance alert! ICYMI: I was honored to join Robyn Tamanaha on her podcast Open Mind Night. Robyn is a marriage and family therapist (MFT) talking about important issues, all things related to mental health…
Creating necessary boundaries
A few thoughts about boundaries in action. Two weeks ago, I had the great good fortune to be back among my Big Island sisters. Big Island writing retreats are the brain child of the indefatigable…
Same coin, other side
“the being of healing” Last week, for the end of Mental Health Awareness Month, I shared ways we can do our own work to heal and celebrate mental health. (Emphasis on “do.”) A few days…
Mental Health Awareness Month ’22 ends
a plea I had good intentions at the beginning of Mental Health Awareness Month to rededicate myself to writing and posting about mental health. We all have mental health and we all need to be…
Our True Self and Creativity with Paola Andrea
Welcome to the Creativity Corner Where we learn about the powerful intersection of creativity and healing. Spotlight: Paola Andrea For this, 2022’s first Creativity Corner installment, I am so excited for you to meet my…
The Choose Mom Podcast
ICYMI: I was honored that Trish Reyes asked me to join her on The Choose Mom Podcast. She’s talking about important issues, breaking down barriers to make it easier for all of us mamas to…