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Tracey Yokas Creates
Tracey Yokas Creates

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50 for 50 #16
Why I'm Blogging...

50 for 50 #16

Bytracey April 24, 2018

Thank you, readers, for sending in questions about my self-care journey and blogging. I answered a few. Do we really need a goal to be able to take care of ourselves? I’ll only speak for myself…

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An important self-care point,           50 for 50 #10
Why I'm Blogging...

An important self-care point, 50 for 50 #10

Bytracey March 11, 2018

In my first “how” post (read here), I shared the revelation that numbing is not, cannot, and will not ever equate to self-care. This bummed me out. Some of my favorite and most entrenched habits…

Read More An important self-care point, 50 for 50 #10Continue

The “how” of it. . . 50 for 50 #8
Why I'm Blogging...

The “how” of it. . . 50 for 50 #8

Bytracey March 4, 2018

Once I understood the “what” of my journey (self-care intention) and the “why” (maneuvering detritus), it was time to focus on the “how.” Self-care is a lofty goal, one that is as individual as we…

Read More The “how” of it. . . 50 for 50 #8Continue

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