50 for 50 #16
Thank you, readers, for sending in questions about my self-care journey and blogging. I answered a few. Do we really need a goal to be able to take care of ourselves? I’ll only speak for myself…
An important self-care point, 50 for 50 #10
In my first “how” post (read here), I shared the revelation that numbing is not, cannot, and will not ever equate to self-care. This bummed me out. Some of my favorite and most entrenched habits…
The “how” of it. . . 50 for 50 #8
Once I understood the “what” of my journey (self-care intention) and the “why” (maneuvering detritus), it was time to focus on the “how.” Self-care is a lofty goal, one that is as individual as we…