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Tracey Yokas Creates
Tracey Yokas Creates

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Open Mind Night
Guest Appearances

Open Mind Night

Bytracey December 2, 2022December 2, 2022

Guest appearance alert! ICYMI: I was honored to join Robyn Tamanaha on her podcast Open Mind Night. Robyn is a marriage and family therapist (MFT) talking about important issues, all things related to mental health…

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Creating necessary boundaries
Why I'm Blogging...

Creating necessary boundaries

Bytracey October 29, 2022November 3, 2022

A few thoughts about boundaries in action. Two weeks ago, I had the great good fortune to be back among my Big Island sisters. Big Island writing retreats are the brain child of the indefatigable…

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Same coin, other side
Mental Health & Self-Care

Same coin, other side

Bytracey June 8, 2022June 9, 2022

“the being of healing” Last week, for the end of Mental Health Awareness Month, I shared ways we can do our own work to heal and celebrate mental health. (Emphasis on “do.”) A few days…

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Mental Health Awareness Month ’22 ends
Mental Health & Self-Care

Mental Health Awareness Month ’22 ends

Bytracey May 26, 2022June 2, 2022

a plea I had good intentions at the beginning of Mental Health Awareness Month to rededicate myself to writing and posting about mental health. We all have mental health and we all need to be…

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Authentic Expression & Creativity with Kimberly Prendergast
Creativity Corner

Authentic Expression & Creativity with Kimberly Prendergast

Bytracey May 4, 2022May 5, 2022

Welcome to the Creativity Corner Where we learn about the powerful intersection of creativity and healing. Spotlight: Kimberly Prendergast In honor of Mental Health Awareness Month, I’m kicking the month off with a special edition…

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Our True Self and Creativity with Paola Andrea
Creativity Corner

Our True Self and Creativity with Paola Andrea

Bytracey February 23, 2022February 25, 2022

Welcome to the Creativity Corner Where we learn about the powerful intersection of creativity and healing. Spotlight: Paola Andrea For this, 2022’s first Creativity Corner installment, I am so excited for you to meet my…

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