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Tracey Yokas Creates

Tracey Yokas Creates

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Tracey Yokas Creates
Tracey Yokas Creates

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Book cover reveal
My New Book

Book cover reveal

Bytracey May 8, 2021February 8, 2022

I’m thrilled to share the book cover reveal of my upcoming memoir, Bloodlines: A Memoir of Self-harm and Healing Generational Trauma. The book was a labor of love by me and my family. I absolutely…

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Mental Illness Awareness Week
Why I'm Blogging...

Mental Illness Awareness Week

Bytracey October 7, 2020

In honor of Mental Illness Awareness Week As often as I’ve wished that I could take away my daughter’s pain, I can’t. Living with depression and anxiety will be part of her life forever. Over…

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Pema Live! 50 for 50 #21
Why I'm Blogging...

Pema Live! 50 for 50 #21

Bytracey June 26, 2018

Last Saturday, I attended this event: on cultivating courage: An Evening with Pema Chödrön and Greg Boyle. To Benefit Homeboy Industries Pictured: Pema (Buddhist monk), our moderator José Arellano, and Father Greg (Jesuit priest, affectionately known…

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50 for 50 #13
Why I'm Blogging...

50 for 50 #13

Bytracey April 4, 2018

We sat, as we had before, in our sacred circle—a group of women gathered together in safety to write down our words and speak them out loud. Beth, our leader, called to order our crew…

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50 for 50 #12
Why I'm Blogging...

50 for 50 #12

Bytracey March 26, 2018

Like most of the lessons I’ve learned over the last 5 years, I’d prefer for this one not to be true. Connection may be as fundamental to our well-being as clean air, healthy food, and adequate…

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Thinking about getting a tattoo?
Why I'm Blogging...

Thinking about getting a tattoo?

Bytracey July 17, 2015

The number one recommendation I make to people thinking about getting a tattoo is this: Do your homework! Just like when you were in school. I started getting tattoos in my 20s. Back then, I…

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