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Tracey Yokas Creates
Tracey Yokas Creates

Mental Health

Open Mind Night
Guest Appearances

Open Mind Night

Bytracey December 2, 2022December 2, 2022

Guest appearance alert! ICYMI: I was honored to join Robyn Tamanaha on her podcast Open Mind Night. Robyn is a marriage and family therapist (MFT) talking about important issues, all things related to mental health…

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Individualized Education Plans ’22
Why I'm Blogging...

Individualized Education Plans ’22

Bytracey September 13, 2022September 13, 2022

It’s that time again. Every year at back to school I repost the article I first wrote back in 2015 about the process of obtaining an IEP to help our daughter succeed at school. I…

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Same coin, other side
Mental Health & Self-Care

Same coin, other side

Bytracey June 8, 2022June 9, 2022

“the being of healing” Last week, for the end of Mental Health Awareness Month, I shared ways we can do our own work to heal and celebrate mental health. (Emphasis on “do.”) A few days…

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Authentic Expression & Creativity with Kimberly Prendergast
Creativity Corner

Authentic Expression & Creativity with Kimberly Prendergast

Bytracey May 4, 2022May 5, 2022

Welcome to the Creativity Corner Where we learn about the powerful intersection of creativity and healing. Spotlight: Kimberly Prendergast In honor of Mental Health Awareness Month, I’m kicking the month off with a special edition…

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Our True Self and Creativity with Paola Andrea
Creativity Corner

Our True Self and Creativity with Paola Andrea

Bytracey February 23, 2022February 25, 2022

Welcome to the Creativity Corner Where we learn about the powerful intersection of creativity and healing. Spotlight: Paola Andrea For this, 2022’s first Creativity Corner installment, I am so excited for you to meet my…

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The Choose Mom Podcast
Guest Appearances

The Choose Mom Podcast

Bytracey December 17, 2021December 17, 2021

ICYMI: I was honored that Trish Reyes asked me to join her on The Choose Mom Podcast. She’s talking about important issues, breaking down barriers to make it easier for all of us mamas to…

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