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Tracey Yokas Creates
Tracey Yokas Creates

Mental Health

The Choose Mom Podcast
Guest Appearances

The Choose Mom Podcast

Bytracey December 17, 2021December 17, 2021

ICYMI: I was honored that Trish Reyes asked me to join her on The Choose Mom Podcast. She’s talking about important issues, breaking down barriers to make it easier for all of us mamas to…

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Creativity Corner
Creativity Corner

Creativity Corner

Bytracey December 14, 2021December 16, 2021

Where we learn about the powerful intersection of creativity and healing. Spotlight: L. Kris Gowen, PhD My obsession with the intersection of creativity and healing continues to grow. The more people I speak to about…

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armed with faith #2
Guest Appearances

armed with faith #2

Bytracey November 30, 2021November 30, 2021

with Father Gary Kyriacou In case you missed it: Back by popular demand! I was invited to participate in a second conversation with Fr. Gary on his Armed With Faith podcast about teens and mental…

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Armed With Faith
Guest Appearances

Armed With Faith

Bytracey November 5, 2021November 12, 2021

Episode 1 with Fr. Gary Kyriacou In case you missed it I was invited to participate in a conversation with Fr. Gary on his Armed With Faith podcast about teens and mental health. The video…

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October is bullying prevention month
Why I'm Blogging...

October is bullying prevention month

Bytracey October 2, 2021October 3, 2021

It’s up to us (*From now on I’ll be referring here to my daughter as A*.) Regret is an emotion I try not to indulge. I can’t change the past, and I have learned from…

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Suicide prevention awareness week
Mental Health & Self-Care

Suicide prevention awareness week

Bytracey September 7, 2021September 8, 2021

TW: Suicide Suicide Crisis Line: 800/273-8255 or Text TALK to 741741 September 5 – September 11, 2021 I know that talking about suicide is scary. It’s a difficult topic. No one wants to think that…

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  • Bloodlines: A Memoir
  • Art
    • Introductory Classes
    • Monthly Classes
  • Blog
  • Connection
  • About
  • Contact