Relationship Reset: A Course to Thrive Beyond Overgiving
an evergreen video course with Karen C.L. Anderson & Tracey Yokas
Introduction to the Boundary Breakthrough Workshop
Relationship Reset
If you’re here, you know breaking free from being an overly responsible mother (or person!) isn’t as simple as just setting boundaries.
It’s about getting to know yourself from the inside out (something that you were NOT encouraged to do) and unlearning patterns that were ingrained in you before you could question them.
On the outside, you may look fine, but inside, you might be fighting to believe you weren’t put on this earth to put everyone else first, or that you’re worthy of your own care and regard apart from your role as mother/caretaker. You know how overwhelming it is to carry the weight of responsibility for everyone and everything. You struggle with resentment, guilt, and shame. Even anger or rage.
You might feel very alone in this, which is why we created this course.
This video course is by women like you for women like you, and our mission is to help you step outside the pain and confusion of the overly responsible patterns you’ve been living your whole life.
Does this sound like you?
If you said yes to anything above, this course is for you.
Clinging to old patterns can leave us feeling trapped; embracing the power of clear boundaries and self-awareness opens the door to greater freedom, balance, and fulfillment.
Introducing The Relationship Reset: Thrive Beyond Overgiving Video Course
This 4-hour pre-recorded video course is designed for those who find themselves overgiving in relationships—feeling drained, stuck, or unsure why their relationships feel so complicated and unbalanced. Who despair, wondering why their past is littered with failed friendships and broken bonds. Who are desperate to understand why decisions, conversations, and connections go awry.
Change begins with awareness. Instead of ignoring your own needs or sacrificing your mental health and well-being, this course will help you release the habits of overgiving with compassion. You’ll learn to honor your intuition, embrace your worth, and prioritize yourself while reducing guilt and shame.
By focusing on authentic connection, we learn how to break free from patterns that no longer serve us. You’ll gain clarity and tools to nurture healthier, more authentic connections. Discover your inner strength and practice skills to thrive beyond overgiving.
Healing is easier in a community of like-minded folks who understand our struggle and know the pain associated with having our good intentions met with rejection. That’s what we’re creating, and this course is the first step.
The relationship we desire to have with people is on the other side of the one we have with ourselves.
The only person we can actually control is our self!
In this course, you will learn how to:
Transform the struggle of overgiving into an opportunity to embrace your worth, set boundaries, and heal.
Making the conscious choice to prioritize your needs and establish healthy limits creates deeper, more authentic connections with yourself and others.
Do you find yourself saying the following?
- “Why do I always feel like I have to fix everything for everyone, even when it exhausts me?”
- “No matter how much I do for others, it never seems to be enough, and I feel so unappreciated.”
- “I don’t even know what I want anymore; my whole life feels like it’s about making other people happy.”
Karen CL Anderson and Tracey Yokas get it because we’ve been there. We have the knowledge, skills, and tools to help you heal.
Course Information & Details
What’s included
- The 4-hour pre-recorded video course, lifetime availability.
- An interactive workbook to use and reflect back on, with repeatable instructions for making the most of the course experience.
- The slide deck.
- The course transcript.
- A follow up Free Gift.
Your Investment
$147
Please note no refunds will be provided.
Common Questions
What do I need to participate?
Reliable internet for the Zoom, your PDF/digital workbook (printed out, optional), a pen, and a quiet area where you won’t be disturbed while watching the course material. And of course, an open heart and mind!
How do I get started?
Purchase the course! Once you sign up, you’ll receive an email with everything you need.
Don’t see your question here? Contact me!
Join Relationship Reset: Thrive Beyond Overgiving
Buy Now!
Are you ready to stop overgiving, reclaim your energy, and create stronger, more fulfilling relationships? Join us for Relationship Reset: Thrive Beyond Overgiving. Get practical, concrete tools to help you break free from overgiving, set boundaries that honor your needs, and thrive.
Don’t let overgiving keep you stuck in exhaustion and resentment. Register now to step into a more balanced, empowered version of yourself. It’s time to prioritize your well-being—because you are worthy of the care you so freely give to others!
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Karen C.L. Anderson helps folks navigate and heal from shame. She earned her wisdom via the school of life and along the way became a master-certified life coach and author of several books including You Are Not Your Mother: Releasing Generational Trauma and Shame; Overcoming Creative Anxiety; and Difficult Mothers, Adult Daughters: A Guide for Separation, Liberation, and Inspiration.
Tracey Yokas creates stuff. When she isn’t writing, she can be found playing with paint, glitter, and glue. She is the author of award-winning Bloodlines: A Memoir of Harm and Healing (everywhere books are sold), and her passion is supporting women in their journey towards authenticity. She fulfills her mission by creating safe spaces where art, words, and vulnerability meet.