Creating necessary boundaries
A few thoughts about boundaries in action. Two weeks ago, I had the great good fortune to be back among my Big Island sisters. Big Island writing retreats are the brain child of the indefatigable…
A few thoughts about boundaries in action. Two weeks ago, I had the great good fortune to be back among my Big Island sisters. Big Island writing retreats are the brain child of the indefatigable…
It’s that time again. Every year at back to school I repost the article I first wrote back in 2015 about the process of obtaining an IEP to help our daughter succeed at school. I…
It’s up to us (*From now on I’ll be referring here to my daughter as A*.) Regret is an emotion I try not to indulge. I can’t change the past, and I have learned from…
Emerge session 1 was a hit! Faithe and I couldn’t be happier that the vision we had and what we hoped to share has turned into reality. We want to thank the participants of our…
Manuscript update My manuscript was returned from the copyeditor. Good news! The hard work Linda Joy Myers and I did paid off. The vast majority of fixes were around tense. Apparently, I had a hard…
Memorial Day brings a chance to say thank you to all the service personnel who made the ultimate sacrifice for our country. Thank you to them and to their families, who have endured so much….
It’s time once again to inject mental health into our conversations: May is Mental Health Month! Mental Health America (MHA) is committed to promoting mental health as a critical part of overall wellness. Me too!…
New March Class Forming Now! The Short: What: heArt Journaling 101 with Tracey When: Sundays, March 7, 14, 21 @ 10am – 12:30p pacific Where: via zoom Cost: $100 (a 10% saving off normal class prices, *sale…
New Class Forming Now! The Short: What: heArt Journaling 101 with Tracey When: Thursdays, February 18, 25, and March 4 @ 10am – 12:30p pacific Where: via zoom Cost: $100 (a 10% saving off normal…
We are taking a break this week from our Untamed book club. We will return next week with our regularly scheduled entry. If you'd like to get caught up on what we've been saying, you…
In honor of Mental Illness Awareness Week As often as I’ve wished that I could take away my daughter’s pain, I can’t. Living with depression and anxiety will be part of her life forever. Over…
CLICK HERE FOR INFO AND TO REGISTER: LIVE ONLINE EVENT Take some time for yourself… Unlike physical conferences where you may be self-conscious about participating in a group with meditation, yoga, skincare, and creating, the…
When was the last time you devoted 90 minutes of bliss to yourself? Now's your chance. Self-Care Sisters live events has another afternoon presentation planned for Saturday, Sept. 26 from 1p – 2:30p pacific. Don't…
Hi friends. How are you? It's tough out there. So tough that it’s September and this is my first post for 2020. Oh well. Life is like that sometimes. I hope you and your families…
The day’s ICAD prompt was “mismatched.” I quieted my mind. Asked my intuition for guidance and thought: What does mismatched mean to me today? I waited a few seconds and directed my attention to my…
This summer I completed the 2019 ICAD challenge and created one Index Card A Day each day for the months of June and July. The point of the challenge was to embrace creativity for a…