Do you have a loved one struggling with mental health? I have something for you.
In this 6 module 12-week immersion, we use the tools of mindfulness, meditation, writing, and simple collage to explore the topics of values, self-care, gratitude, and compassion in a conscious way. Harness the power of creative reflection in community to connect with your authentic self!
This 6 week online class focuses on exploring creativity and self-expression through mixed media art. Reconnect with your inner creative goddess in a supportive community to cultivate self-care and personal growth!
Do you have a loved one struggling with mental health? I have something for you –
8 Tips to Beat Fear, Overwhelm & Confusion when a Loved One Struggles with Mental Health.
