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Tracey Yokas Creates
Tracey Yokas Creates

Author: tracey

Mental health, Creativity & the Crown Jewel with Harriet Robinson
Creativity Corner

Mental health, Creativity & the Crown Jewel with Harriet Robinson

Bytracey February 19, 2023February 19, 2023

Welcome to the Creativity Corner Where we learn about the powerful intersection of creativity and healing. Spotlight: Harriet Robinson Welcome to the first Creativity Corner of 2023, featuring Harriet Robinson. Harriet and I met ten…

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Open Mind Night
Guest Appearances

Open Mind Night

Bytracey December 2, 2022December 2, 2022

Guest appearance alert! ICYMI: I was honored to join Robyn Tamanaha on her podcast Open Mind Night. Robyn is a marriage and family therapist (MFT) talking about important issues, all things related to mental health…

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Creating necessary boundaries
Why I'm Blogging...

Creating necessary boundaries

Bytracey October 29, 2022November 3, 2022

A few thoughts about boundaries in action. Two weeks ago, I had the great good fortune to be back among my Big Island sisters. Big Island writing retreats are the brain child of the indefatigable…

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Individualized Education Plans ’22
Why I'm Blogging...

Individualized Education Plans ’22

Bytracey September 13, 2022September 13, 2022

It’s that time again. Every year at back to school I repost the article I first wrote back in 2015 about the process of obtaining an IEP to help our daughter succeed at school. I…

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Same coin, other side
Mental Health & Self-Care

Same coin, other side

Bytracey June 8, 2022June 9, 2022

“the being of healing” Last week, for the end of Mental Health Awareness Month, I shared ways we can do our own work to heal and celebrate mental health. (Emphasis on “do.”) A few days…

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Mental Health Awareness Month ’22 ends
Mental Health & Self-Care

Mental Health Awareness Month ’22 ends

Bytracey May 26, 2022June 2, 2022

a plea I had good intentions at the beginning of Mental Health Awareness Month to rededicate myself to writing and posting about mental health. We all have mental health and we all need to be…

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