Mental Health Resources
Book Resources that Helped Me Healing: Our Path from Mental Illness to Mental Health, Dr. Insel The Gifts of Imperfection, Brené Brown How To Do The Work, Dr. Nicole LePera Daring Greatly, Brené Brown I…
heArt Journaling 101, March class
New March Class Forming Now! The Short: What: heArt Journaling 101 with Tracey When: Sundays, March 7, 14, 21 @ 10am – 12:30p pacific Where: via zoom Cost: $100 (a 10% saving off normal class prices, *sale…
New class alert
New Class Forming Now! The Short: What: heArt Journaling 101 with Tracey When: Thursdays, February 18, 25, and March 4 @ 10am – 12:30p pacific Where: via zoom Cost: $100 (a 10% saving off normal…
Untamed book club, final
Happy New Year friends. It’s hard to believe another year is coming to an end, even if we’ll be glad to see it go. I want to thank you for your participation in this book…
Untamed book club
Like Glennon, I have dealt with depression and anxiety for a long time. My anxiety started when I was a young child. It kicked into high gear when I went away to college. It was…
Untamed book club
“We never stop to consider that most of the memos we live by were actually written by highly motivated men.” p. 243 Wow. Glennon is right. I have not really considered the origins of the…