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Do you have a loved one struggling with mental health? I have something for you.

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Tracey Yokas Creates

Tracey Yokas Creates

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Tracey Yokas Creates
Tracey Yokas Creates
  • Emerge: Ongoing
    Mental Wellness | Memberships | TYC Toolkit | Writing

    Emerge: Ongoing

    An extension of the 12-week introductory class, Emerge: Ongoing offers monthly meetups and supportive community environment for continuous personal growth and development. The sessions combine practical tools with creative exercises, to support you in making more conscious life choices and deepening your self-discovery journey.

    Read More Emerge: OngoingContinue

  • Monthly HeArt Journaling Sessions: In-Person
    TYC Toolkit | Art | Memberships

    Monthly HeArt Journaling Sessions: In-Person

    If you’ve already tried and love HeArt Journaling, join my ongoing, in-person Monthly HeArt Journaling sessions. Every month we explore a new topic, technique, or prompt to keep the creative juices flowing.

    Read More Monthly HeArt Journaling Sessions: In-PersonContinue

Do you have a loved one struggling with mental health? I have something for you –
8 Tips to Beat Fear, Overwhelm & Confusion when a Loved One Struggles with Mental Health.

Get the Guide Now
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  • Bloodlines: A Memoir
    • Order Your Copy
    • Book News & Updates
  • Press & Media
  • TYC Toolkit
    • Programs
      • Emerge: The Art of Conscious Choice
    • Self-Study
      • Compassion in Action
      • Relationship Reset: A Course to Thrive Beyond Overgiving
    • Workshops
      • Boundary Breakthrough: An Intention Setting workshop
      • Boundary Breakthrough: Inner Critic Workshop
    • Art Classes
      • FREE! Art Hangouts
      • Monthly HeArt Journaling
      • Mixed Media Art Class: Remote
      • HeArt Journaling: 6 week Class
    • Writing & Blog
  • About
    • Contact
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