Creating necessary boundaries
A few thoughts about boundaries in action. Two weeks ago, I had the great good fortune to be back among my Big Island sisters. Big Island writing retreats are the brain child of the indefatigable…
A few thoughts about boundaries in action. Two weeks ago, I had the great good fortune to be back among my Big Island sisters. Big Island writing retreats are the brain child of the indefatigable…
a plea I had good intentions at the beginning of Mental Health Awareness Month to rededicate myself to writing and posting about mental health. We all have mental health and we all need to be…
Welcome to the Creativity Corner Where we learn about the powerful intersection of creativity and healing. Spotlight: Paola Andrea For this, 2022’s first Creativity Corner installment, I am so excited for you to meet my…
ICYMI: I was honored that Trish Reyes asked me to join her on The Choose Mom Podcast. She’s talking about important issues, breaking down barriers to make it easier for all of us mamas to…
Where we learn about the powerful intersection of creativity and healing. Spotlight: L. Kris Gowen, PhD My obsession with the intersection of creativity and healing continues to grow. The more people I speak to about…
Where we learn about the powerful intersection of creativity and healing. Spotlight: Kimmi Joy Colvin Kimmi and I met several years ago through our work at NAMI Ventura County. She is an amazing speaker, activist,…
Emerge session 1 was a hit! Faithe and I couldn’t be happier that the vision we had and what we hoped to share has turned into reality. We want to thank the participants of our…
Manuscript update My manuscript was returned from the copyeditor. Good news! The hard work Linda Joy Myers and I did paid off. The vast majority of fixes were around tense. Apparently, I had a hard…
Friends, I’m excited to announce a new class offering! Emerge: Mindful Artistic Inspiration Bullet point details: What: Mindfulness by Faithe and Tracey Yokas Creates are teaming up to bring you mindful artistic inspiration called: EmergeWhen:…
Memorial Day brings a chance to say thank you to all the service personnel who made the ultimate sacrifice for our country. Thank you to them and to their families, who have endured so much….
New March Class Forming Now! The Short: What: heArt Journaling 101 with Tracey When: Sundays, March 7, 14, 21 @ 10am – 12:30p pacific Where: via zoom Cost: $100 (a 10% saving off normal class prices, *sale…
New Class Forming Now! The Short: What: heArt Journaling 101 with Tracey When: Thursdays, February 18, 25, and March 4 @ 10am – 12:30p pacific Where: via zoom Cost: $100 (a 10% saving off normal…
We are taking a break this week from our Untamed book club. We will return next week with our regularly scheduled entry. If you'd like to get caught up on what we've been saying, you…
In honor of Mental Illness Awareness Week As often as I’ve wished that I could take away my daughter’s pain, I can’t. Living with depression and anxiety will be part of her life forever. Over…
CLICK HERE FOR INFO AND TO REGISTER: LIVE ONLINE EVENT Take some time for yourself… Unlike physical conferences where you may be self-conscious about participating in a group with meditation, yoga, skincare, and creating, the…
When was the last time you devoted 90 minutes of bliss to yourself? Now's your chance. Self-Care Sisters live events has another afternoon presentation planned for Saturday, Sept. 26 from 1p – 2:30p pacific. Don't…