Compassion in Action
Discover how true compassion can strengthen relationships without depleting you. Compassion in Action equips you with tools to balance care for others with honoring your own needs, fostering clarity and connection.
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Relationship Reset: A Course to Thrive Beyond Overgiving
The Relationship Reset: A Workshop to Thrive Beyond Overgiving event is designed for those who find themselves overgiving in relationships—feeling drained, stuck, or unsure why their relationships feel so complicated and unbalanced. Who despair, wondering why their past is littered with failed friendships and broken bonds. Who are desperate to understand why decisions, conversations, and connections go awry.
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Boundary Breakthrough: An Intention Setting workshop
In this Boundary Breakthrough Workshop, Kerstin and Tracey will lead participants to clarity and inner wisdom by establishing a boundary and setting an intention.
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Boundary Breakthrough: Befriending Your Inner Critic Workshop
Quiet the relentless voice of self-doubt. Heal your inner critic, set compassionate boundaries, and reclaim your confidence. This workshop empowers you to forge a new relationship with shame and finally trust yourself.
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Bloodlines Book Launch Party
May 7, 2024 12:00 PM Pacific Time RSVP Now My memoir is here… and so is Mental Health Month! May is Mental Health Awareness Month, a time dedicated to breaking the stigma surrounding mental health…
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Emerge: Ongoing
An extension of the 12-week introductory class, Emerge: Ongoing offers monthly meetups and supportive community environment for continuous personal growth and development. The sessions combine practical tools with creative exercises, to support you in making more conscious life choices and deepening your self-discovery journey.
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Art | Events | TYC Toolkit
Free Art Hangouts
Every quarter, I offer a FREE Art Hangout over Zoom to #ArtPosse subscribers. This is two hours of non-directed art time to commune, chat, and have fun. Subscribe and join the next one!
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TYC Toolkit | Art | Classes
Mixed Media Art Class: Remote
Join me quarterly on Zoom for Mixed Media Art Classes. Each class is three hours of creative fun and instruction, exploring a different topic or theme.
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Monthly HeArt Journaling Sessions: In-Person
If you’ve already tried and love HeArt Journaling, join my ongoing, in-person Monthly HeArt Journaling sessions. Every month we explore a new topic, technique, or prompt to keep the creative juices flowing.
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Emerge: The Art of Conscious Choice
In this 6 module 12-week immersion, we use the tools of mindfulness, meditation, writing, and simple collage to explore the topics of values, self-care, gratitude, and compassion in a conscious way. Harness the power of creative reflection in community to connect with your authentic self!
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Bloodlines Virtual Book Club
Event date and time: Thursday, June 13 @ 5pm, PT The conversation around Mental Health & Healing In today’s fast-paced, post-pandemic world, mental health has emerged as a silent crisis, both close to home in…
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TYC Toolkit | Art | Programs
HeArt Journaling: 6 Week Signature Class
This 6 week online class focuses on exploring creativity and self-expression through mixed media art. Reconnect with your inner creative goddess in a supportive community to cultivate self-care and personal growth!
